Suggested Use:
To support muscle building, take (1) capsule Redcon1 Halo Muscle Builder 2x per day with food. For best results, combine halo with adequate protein intake and a resistance-based training regimen.Because HALO is non-hormonal, it can be taken by both men and women. Ideally, we recommend taking HALO with your first meal upon waking and another serving with your last meal before bed.